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Weekly Classes

Release Relax Reset Class

This is a weekly class targeting different body systems each week. Releasing stress , tension and toxicity to create space in the body to cope with everyday life.

Using gentle kinesiology techniques and deep relaxation  you will leave the class feeling rested and ready to face the rest of the week.

Maximum 5 per class

4 week block passes available £36

Drop in £10

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Monthly Classes

Ultimate Relaxation Class

Join us in this monthly class for an hour of ultimate relaxation.

Grab a sleepy tea, and settle on your mat with blanket, cushion and eye pillow. Slowly relaxing mind body and soul you will drift off into deep relaxation  or even sleep...perfect restoration for the whole you.

Pre-booking only as maximum 5

places £10

Well Balanced You


The Vitality Rooms

Unit 4b

Cavalier Court

Bumpers Farm


SN14 6LH

07963 336295

©2019 by Well Balanced You