Total Body Restoration Class
Join this weekly class to rest and repair your body. We go through so much each week that we get tired and worn down and unable to switch off when we do want to relax! These classes release tension in mind and body allowing a time to heal and be restored.
Using gentle kinesiology techniques and deep relaxation you will leave the class feeling calm and truly rested.
Monday 12.30pm - 1.30pm
Maximum 6 per class (Socially Distanced)
4 week block passes available £36
Drop in £10
Ultimate Body Restoration Class
Can't make a weekly class? Don't worry even just one session a month of complete relaxation can help the body to heal and restore.
Grab a sleepy tea, and settle on your mat with blanket, cushion and eye pillow. Slowly relaxing mind body and soul you will drift off into deep relaxation or even sleep...perfect restoration for the whole you.
One Wednesday a month 7pm - 8pm
Pre-booking only as maximum 6 (Socially Distanced)