
Foundation Course
If you’re drawn to holistic health and would love practical tools to support yourself and others, the Foundation course offers a clear, welcoming introduction to kinesiology.
Whether you’re exploring kinesiology for personal development, to help friends and family, or as the first step towards a new career, this training gives you strong foundations in muscle testing and holistic balance — all taught in a supportive, beginner-friendly environment.
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Curious about kinesiology? Let’s start your journey!
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Kinesiology is all about understanding how the body, mind, and energy work together — in simple, practical ways. The Foundation course is the perfect starting point if you’d like to learn techniques to support your own wellbeing, help friends and family, or even explore a new career in holistic health.
Over a series of interactive, hands-on workshops, you’ll discover the tools and knowledge to start making a real difference in everyday life. This course is friendly, practical, and completely supportive — no previous experience required.
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How Does the Foundation Training Work?
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The Foundation course includes up to 90 hours of in-person training (depending on group sizes). In addition, there’s home study of around 1–2 hours per week, and you’ll complete 25 case study sessions with family, friends, or willing colleagues.
At the end, there’s a practical assessment and a multiple-choice paper to secure your qualification. The course is designed to be interactive, engaging, and fun — all within a supportive learning environment.
Everything you need to complete your training is provided — you just need to bring your lunch! The Kinesiology Association (KA) training materials were fully updated in 2020, ensuring you’ll learn the most current, practical techniques available.
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What’s Covered on the Foundation Course?
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You’ll gain a complete toolkit of techniques, including:
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42 muscle tests and how they connect to the body’s systems and organs
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Methods to investigate and support:
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Emotions & stress
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Nutritional deficiencies, imbalances & chemical overload
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Energy flow within the body
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Structural imbalances
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By the end of the course, you’ll be confident using these techniques on yourself, family, friends, or clients — and you’ll have a solid foundation if you choose to continue to the Diploma.
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Who Is This Course For?
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Absolutely anyone over 18 with an open, inquisitive mind! You don’t need previous experience in complementary therapies. This course is perfect if you:
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Want to support friends and family in their wellbeing journey
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Are considering a career change and might continue to the Diploma
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Are an existing health practitioner looking to add precision and depth to your treatments (nutritionists, GPs, homeopaths, chiropractors, osteopaths, reflexologists, massage therapists, and essential oil specialists have all found it enhances their practice)
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Enjoy learning in a friendly group, sharing experiences, laughing, and growing together
Course Structure
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Up to 90 hours of in-person workshops
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Home study: 1–2 hours per week
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25 case study sessions with family, friends, or colleagues
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Final practical assessment plus multiple-choice paper
All workshops are held in my cosy Wiltshire space — relaxed, welcoming, and perfect for learning. Tea is always included!
Upcoming Foundation Course Dates
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​I currently have a waiting list for Foundation Courses.
Please get in touch and I can let you know the first available date that you can join a course.
Course Cost & Payment Options
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The total cost of the Foundation course is £1,450, which includes:
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All materials, including test kits and magnets
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Course weekend refreshments
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Student membership of the Kinesiology Association
Early Bird Option
Pay in full at least 6 weeks before the course starts and save £100 — total £1,350 (non-refundable).
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Standard Price
Payable in advance 1 month before the course starts — £1,450 (non-refundable).
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Instalment Option
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Deposit: £450 (non-refundable)
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Plus 5 monthly payments of £200 (total £1,450)
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Places are limited, so once you know you want to join, you can secure your place with a £50 deposit, which is deducted from your full deposit.
Terms: Payments are set by the Kinesiology Association (KA) and are non-refundable if you change your mind. If the course is cancelled by the tutor or for reasons beyond control, deposits are refunded.
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Ready to Join?
I’d love to welcome you! Hit the ‘Enrol Now’ button and complete your form. Once received, I’ll confirm payment details to secure your place.
I’m excited to help you start your kinesiology journey — whether for yourself, your loved ones, or a new career — and I can’t wait to see you in class!
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