Discovery Course
Curious about kinesiology?
Ever wondered what kinesiology is really about? Perhaps you've thought about studying it, would love to learn some basic techniques to use in everyday life, or have simply always been fascinated and wanted the opportunity to find out more.
The Discovery Course is a four-session, practical course giving you the chance to learn some of the fundamentals, get hands-on with manual muscle testing and explore where your interest might take you.
No previous experience is needed — just curiosity, an open mind and a willingness to have a go!
Discovery Course
This is an opportunity to get a fantastic insight into what kinesiology is all about.
Maybe you've experienced a kinesiology session yourself, or you've heard someone talking about it and thought, “I'd love to have a go at that.” Well, now you can!
The Discovery Course is a practical introduction to some of the fascinating things we explore in kinesiology. It's designed to give you the chance to experience it for yourself, learn some useful skills and get to grips with the art of good muscle testing.
Across four modules, you'll learn how to confidently use manual muscle testing, explore 7 or 8 useful muscles in more detail and learn some simple techniques that you can take away and start exploring in everyday life.
There'll be lots of practical learning and plenty of opportunity to have a go — but no exams, homework or case studies.
What will you learn?
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The principles behind kinesiology and how we use muscle testing
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How to develop confidence with manual muscle testing
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7–8 useful muscles tests
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Simple techniques you can practise and explore for yourself
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How kinesiology can help you explore balance and wellbeing
The idea is really to experience kinesiology, get a feel for how it works and see where your curiosity takes you.
You might discover that you've learned exactly what you were looking for — or you might find yourself thinking, “I want to know more!”
This course is potentially the first stage of the Well Balanced You learning pathway, you may choose to start at the Foundation stage of the pathway, which is great, this course is not a required prerequisite for the Foundation training. The pathway can now look like:
DISCOVERY → FOUNDATION → PROFESSIONAL DIPLOMA
You can take each stage as you go, building your knowledge and skills along the way.
The Discovery Course isn't a professional qualification, but you'll receive a Certificate of Attendance at the end of the course.
Upcoming Course
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4 alternate Wednesdays
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9.30am–2.30pm
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21 October · 4 November · 18 November · 2 December 2026
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£395
And if you decide within 12 months that you'd like to continue onto Foundation, you'll receive £200 off the Foundation course.
Kinesiology is something you need to experience to really understand. I was pretty much hooked from the beginning, but I know that jumping straight into a full Foundation course isn't necessarily the right starting point for everyone.
So this is your chance to come along, have a go, learn some useful skills and discover kinesiology for yourself.
Who knows where it might take you? ❤️
